What are your *triggers? What classes causes them? (Definition below!)
*Definition: In mental health terms, a trigger refers to something that affects your emotional state, often significantly, by causing extreme overwhelm or distress. A trigger affects your ability to remain present in the moment. It may bring up specific thought patterns or influence your behavior.
My triggers are: Being Lied To or Being Told to Lie Being Touched Without Consent Bullying Gaslighting of ANY kind