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Soulfull Writers - Shadow work prompts & Love notes

Public·24 Soulfull Journalist
Coach Ki (Kiana Lee)
Soulfull Writer
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What are your *triggers? What classes causes them? (Definition below!)


*Definition: In mental health terms, a trigger refers to something that affects your emotional state, often significantly, by causing extreme overwhelm or distress. A trigger affects your ability to remain present in the moment. It may bring up specific thought patterns or influence your behavior.


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