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Soulfull Family - The Collective Connection

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Coach Ki (Kiana Lee)
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Shadow Work for the Soulfull Collective!


Take an inventory of where you are right now. Explore it in your mind.


Body: Am I satisfied with the ways I nourish my body? How can I make even better choices? Examine your nutrition, exercise for strength, flexibility, endurance, and cardiac wellness as well as all of the other kinds of self-care you can practice.


Mind: Am I feeling fed, challenged, expanded, and interested? Am I growing?


Spirit: Am I satisfied with the definition I have for spirit? How can I get more in touch my spirit? Is there a place within me where I can find peacefulness, wisdom, and guidance?


Emotional: How am I coping with my current challenges? Is there a flow of different feelings, or do I find myself stuck on one emotion? Do I feel balanced?


Felonia The Spirit Guide

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Hello everyone…. my name is Patience. I am 20 years old. I don’t know exactly what it is i want to say but just to simply send your prayers… i recently decided (only having 1 more semester in college) that i was going to take a break. I recently got out of a relationship that was toxic on both parts… i am now homeless, jobless, and honestly i don’t really know what to do but i’m just simply trying to trust in God. This healing journey… i pray will get easier because i also tried to commit suicide but thankfully… God has other plans.

Derwin Allen
Coach Ki (Kiana Lee)
Felonia The Spirit Guide
dwrksmarter
dwrksmarter
dwrksmarter
Jan 04, 2022

Hi Patience, Your name says it all... things may not get easier, but they will become easier for you to deal with. You are becoming more resilient, adaptable, Teflon tough and you may not even know it. I'm grateful your attempt to be outta here was unsuccessful, you are worthy of being here to strengthen others- including myself. I will forever be grateful to Coach Ki and this community-this is one of the best places to have as a safe space. Know that things are happening thru you and not to you. Know that life's fires are to refine you not burn you. I never knew the depths of toxicity until I matured and found myself able to talk about them, and I wrestle with that... I am proud of you for your bravery to be transparent. Your words shared feel stronger than your circumstances. May the encouragement you receive be just what you need until or, as Source comes through for you. Sending you an energetic hug and thoughts of your safety while you come through this.💚

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Coach Ki (Kiana Lee)
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Crystals 101 - Share whatcha know!


Why Crystals?

They're thought to promote the flow of good energy and help rid the body and mind of negative energy for physical and emotional benefits. Historically speaking, crystals are touted as ancient forms of medicine, with philosophies borrowed from Hinduism and Buddhism.


What is the significance of crystals?

Holding crystals or placing them on your body is thought to promote physical, emotional and spiritual healing. Crystals supposedly do this by positively interacting with your body's energy field, or chakra. While some crystals are said to alleviate stress, others purportedly improve concentration or creativity


How to cleanse your crystals


tainishaporter23
Carol Johnson
Carol Johnson
Carol Johnson
Dec 25, 2021

I have a few pocket crystals but the one I carry the most is Black Obsidian. I asked if I could take HER Picture she said yes then wouldn’t stop saying yes lol.


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Coach Ki (Kiana Lee)
Complete a Soulfull Writing Program or Prompt!Soulfull Writer
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Soulfull Check-In ❤️‍🔥What’s going on inside?

Take this moment to access and acknowledge how you’re currently feeling inside? Take a full deep inhale and exhale…give yourself permission to exist, it’s a gift.


Feel free to vent here, it’s our safe space. I’ll go first! I love you to life❤️‍🔥

-Coach Ki


Willis Wright
Coach Ki (Kiana Lee)
Coach Ki (Kiana Lee)
Dec 20, 2021

I’m feeling the usual stress that comes with holidays. Gifts, juggling priorities, blah & bah humbug and don’t even get me started on the pressures to participate in certain holidays just because society says so it kicking my butt… I could be turning into the grinch / Scrooge y’all😂❤️‍🔥 send love my way..


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Coach Ki (Kiana Lee)
Complete a Soulfull Writing Program or Prompt!Soulfull Writer
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November Quote Dump🍁Wanna know some weird things I do every season?


• I start my “new year resolutions attitude” at least 1-2 months early (…sometimes 3 cuz I’m extra😅)

• I begin collecting random magazines, brochures and newspapers (…for my vision board😅#judgeyomama)

• & I start realigning my priorities by deleting and decluttering whatever I don’t need like a fire sale. Everything MUST go!(…emails, clothes, people, habits, beliefs etc.🤷🏽‍♀️)


Do you have any “pre-year” rituals? Or am I just out here healing and dealing all weird and alone?😂😭❤️‍🔥👀

#soulfullfamily #lovenotestoyoursoul


tanisha mccoy
Tenin Condé
Haley Flores
Carol Johnson
Tenin Condé
Tenin Condé
Dec 03, 2021

I did not start any yet but i will take time to do so... it been helpfull thak you🙏 😍

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Coach Ki (Kiana Lee)
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There’s no wrong answers, only self-awareness.❤️‍🔥

Which is more important?

  • 0%to be an important person

  • 0%to accomplish important things


Coach Ki (Kiana Lee)
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📣Learn to give a voice to your experiences, are you currently being victimized? Find out!


Kortni Hines
Carol Johnson
Coach Ki (Kiana Lee)
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❤️‍🔥Soulfull Shoutouts: Idc,🤷🏽‍♀️I’m bragging!

Our app family is full of powerful and inspirational humans. I’m so glad I can learn from you! ❤️‍🔥 @Aray Brown

joshsomm
Derwin Allen

Thanks sissy for posting! I love you to life 💚💚💚💚💚💚💚💚💚

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Coach Ki (Kiana Lee)
Complete a Soulfull Writing Program or Prompt!Soulfull Writer
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What are you doing to express yourself soulfull family? ❤️‍🔥

How do you express yourself best?

  • 0%Music

  • 0%Writing

  • 0%Painting/Drawing

  • 0%Dance


snookiek16
Coach Ki (Kiana Lee)
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Soulfull Poll Questions:

What’s scarier?

  • a short life