Crystals 101 - Share whatcha know!
They're thought to promote the flow of good energy and help rid the body and mind of negative energy for physical and emotional benefits. Historically speaking, crystals are touted as ancient forms of medicine, with philosophies borrowed from Hinduism and Buddhism.
What is the significance of crystals?
Holding crystals or placing them on your body is thought to promote physical, emotional and spiritual healing. Crystals supposedly do this by positively interacting with your body's energy field, or chakra. While some crystals are said to alleviate stress, others purportedly improve concentration or creativity
How to cleanse your crystals
Put them outside or on a windowsill on a full moon to recharge.
Use the rain as a way to cleanse them with water, or soak them in a bowl of salt water.
Smudge them with a sage stick or some palo santo. (Check out the soulfull shop!)
Bury them underground for 24 hours.
Use a cleansing crystal.
Where should you keep your healing crystals?
Find mindful places to keep your stones. If you can, on your person in jewelry or a pocket or keep them near windows or plants so they can absorb this natural healing energy. Otherwise, place the stones around your home, office, or other space in a way that aligns with your intentions.
Best Crystal For Sleeping?
Amethyst, a violet variety of quartz crystal, is highly purifying to the aura. It opens the crown chakra and aligns you with divine wisdom. Sleeping with it brings healing energy to your dreams, promotes deep sleep, and attunes your brain waves to the frequency of calm.