top of page

Meditation Mythbustin' - Share your experiences and what ya know!

Public·23 friends
Ray Of Sun
Expression Warrior
Lovenote Leader
+4

If you’re not sitting Indian style, you’re not meditating the right way. Not true! You can meditate lying down. You can meditate standing up. Anything can be meditation. It’s about being in a relaxed state. For instance, dancing, singing, cooking, coloring, doing yoga, sun gazing, nature walks, grounding, hugging a tree or trees, laughing.

Coach Ki (Kiana Lee)

About

Welcome to the group! You can connect with other members, ge...
bottom of page