Duality for me is embracing my darkness with the light. I’m sure I’m not the only one who fell into the trap of divine feminine energy being light and divine masculine energy being dark. I still send out love and light but I’m also learning more about me and being comfortable with how I express myself
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Duality Convos (Let's talk about how our darkness has exposed our true light!)
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You’re not alone there! In fact, Coach Ki and I were just talking about balance the other day. How even when things are going “too good” in your life, people feel the need to self sabotage or torture themselves to feel a bit more grounded. I say, don’t run from it, but make it work for you. My “dark” side is now my practical, factual, no nonsense side. I pick and choose the torture I ALLOW in my life so that the demons won’t have room to invade. Example: my 7am work outs. Torture! I’m beating myself up for all the mistakes, all the heartache, all the things that keep me down! After I physically and mentally kill myself in the gym, I can feel free to embrace all the light coming your way. I’ve made room for it that way. Whatever your method, make it work for you!